World of Adventures Archives - Page 2 of 14 -

The Himalayas, which translates to the abode of the snow, has been home to some of the most popular tourist destinations in India. For decades, a flock of tourists has been visiting places such as Shimla, Manali, and Kashmir Valley, etc. during the busy summer season. But over the last decade, there has been a gradual shift towards less explored areas in the northern Himalayas, especially among the relatively young travellers.

Out of all the relatively new tourist destinations, Ladakh has become the most visited over the last decade. It is usually the first destination on everyone’s travel bucket list. Although people visit Ladakh for various reasons the primary one of them is to get away from the usual busy tourist towns and explore something remote and unique. Historically, our country has not been very big on long road trips but that has completely changed over the last few years. Travelling to Ladakh by road has become one of the most sought after road trips in the country. That has probably been the biggest factor in the growth that Ladakh has seen in the number of travellers over the past few years.

Must Read: Why is Spiti Valley a distant cousin of Leh Ladakh?

Meanwhile, Spiti has also been creeping up into the same category as Ladakh but has always remained a distant runner-up. As beautiful as the place may be, it hasn’t lived up to its true potential as a commercial tourist destination and has only remained a niche place to visit. Having said that, people who have travelled to Spiti will swear by it as the most beautiful place they have ever seen. The landscape of the valley is truly similar to no other place in the country.

Read: Lahaul Spiti – The Enigmatic Valley

While both Ladakh and Spiti are located in the same region and offer quite similar landscapes, the resemblance is only visible on the outer layer. Beyond the landscape, both these places have so many unique things to offer to someone looking for an authentic Himalayan experience. Now let’s address the million-dollar question; Ladakh or Spiti. Ideally, one should explore both of these places but if one has to choose one, it comes down to their personal choice. Still, a comparison based on different factors is done below, which may help you decide.

Accessibility

Ladakh	Spiti
Ladakh is well connected to all the major cities through air transport with frequent flights throughout the day to Leh. If travelling by road, then the most common route is the Manali Leh Highway. Manali to Leh generally takes three days including two overnight halts which helps in acclimatizing. One may also start from Srinagar and reach Leh via Kargil.	Spiti can only be directly accessed by road as there’s no airport in the valley. Nearest airports are Shimla and Kullu but both are not well connected. The two most common points to enter the valley by road are Shimla and Manali. From Shimla, it generally takes three days to reach the valley and two days if you enter from Manali.

 

Tourist Season

Ladakh	Spiti
Ladakh is open throughout the year as one can directly fly to Leh and explore the surrounding areas. Although, Ladakh is primarily a road trip destination and the roads to Leh, from Manali and Srinagar, generally remain open between June and early October.	Spiti does not have an airport nearby, yet it is accessible pretty much throughout the year by road if you enter from Shimla. Although there may be several roadblocks during the winter season so the ideal season to explore the valley is similar to that of Ladakh i.e. June to Oct.

 

Altitude And Weather   

Ladakh	Spiti
The altitudes in Ladakh vary a lot in different places. The city of Leh is located at a moderate 3500m but the mighty Khardung La stands at 5,359m which generally happens to be the highest point in a road trip to Ladakh. The temperature in Summers:- 0 to 25 degrees The temperature in Winters:- -30 to 5 degrees	The average altitude in Spiti remains slightly higher around 4000m. The highest motorable in the valley is Kunzum Pass situated at an altitude of 4,551m. The temperature in Summers:- 0 to 20 degrees The temperature in Summers:- -20 to 5 degrees

Travel Infrastructure

Ladakh

Spiti

Over the years, Ladakh has rapidly developed as a major tourist destination, thus the infrastructure is also well developed. The roads inside the region are mostly tarmac and easy to access. Accommodation is also easily available throughout the region. One has the option of choosing from upscale hotels to basis guesthouses and homestays to backpacker hostels. There are plenty of eating joints throughout the entire region with Leh having a few upscale restaurants as well. Cell reception is available in major towns with internet cafes in Leh. Public transport is minimal.

The tourist infrastructure in Spiti is minimal at best when compared to Ladakh. The roads aren’t in particularly great shape. The valley receives fewer people thus the lack of funding from the authorities.  Accommodation in Spiti is easily available but one has to choose between a basic hotel and a homestay. Although, a couple of backpacker hostels have opened up recently. There are a few cafes that serve different cuisines in the valley but one mostly has to manage with the local Dhaba style food. Basic cell reception is available in major towns. Public transport is minimal.

 

Things To Do/Attractions

Ladakh	Spiti
Incomparable landscape from vast plateaus to shimmering blue lakes. Biking at a few of the highest motorable passes in the world. Ancient monasteries. Trekking and Camping. White water rafting. Indulge in Ladakhi/Zanskari food. Popular Places: Nubra Valley, Pangong Lake, Tso Moriri Lake, Hanle, Sarchu, Khardung La, Chang La.	Picturesque landscapes from vast barren lands to beautiful lakes. Ideal for road trips. A few of the oldest monasteries in the world. National Wildlife sanctuaries. Trekking and Camping. White water rafting. Indulge in Tibetan food. Popular Places: Kaza, Kalpa, Chitkul, Chandratal Lake, Dhankar Lake, Kunzum Pass, Rohtang Pass.

 

Adventure Offerings

Ladakh

Spiti

Every year, Ladakh attracts thousands of motorcycle enthusiasts from all over the globe. Getting a picture clicked on a motorcycle with Pangong Lake as the backdrop has become an adventure certificate in itself. Apart from Ladakh motorcycle trips, Ladakh is home to some of the very popular treks such as Stok Kangri and Markha Valley. In winters, the Chadar Trek is operational which happens to be the only frozen river trek in India.

As the landscape in Spiti is quite similar to Ladakh, it automatically becomes a great place to go for a motorcycle trip. Although, trekking and backpacking are more popular in the valley. The most popular treks in the valley are the Pin Bhaba Trek and the Kanamo Peak Trek. It is also home to some of the most beautiful wildlife sanctuaries such as the Pin valley National park wherein you can spot the endangered species of the stunningly beautiful snow leopard.

 

Both of these places have more resemblances than differences because of the similar kind of landscape and cultural demographic. Thus, it becomes extremely difficult to choose one over another. It eventually comes down to the fact that what kind of experience are you looking for. If your idea of travelling is to have a tonne of adventure and see some of the most picturesque landscapes in the world, then Ladakh is the place for you. On the other hand, if you are looking for more immersive travel experience and wish to indulge more in cultural things, then head to Spiti. Ladakh being a popular destination is quite crowded during the season so it becomes the perfect place to meet from all over the world. Spiti, on the opposite, is ideal for solo travellers who are looking to spend some quality time with nature.

‘Remember that wherever your heart is, there you will find our treasure’ – Paulo Coelho, The Alchemist

This is one of my ever favourite quotes from one of my all-time reads- The Alchemist. While I was re-reading this book for the umpteenth time, I realized I should collate all my favourite travel/adventure books. When would be a better time if not now to tickle the bookworm in you? Let’s all come out of this quarantine season a reader. Reading travel or an adventure book can be as transformative as the journey itself.

If you’re looking for some inspirational reads, here is my current list of the best travel books to inspire you to travel far-off lands after the COVID is over:

1. Wind Sand and Stars by Antoine De Saint – Exupery (1939)

Wind, Sand and Stars is a memoir by the French aristocrat aviator-writer Antoine de Saint-Exupéry and a winner of several literary awards. Its exciting account of air adventure, combined with lyrical prose and the spirit of a philosopher, makes it one of the most popular works ever written about flying. It deals with themes such as friendship, death, heroism, and solidarity among colleagues, and illustrates the author’s opinions of what makes life worth living.

Originally published: February 1939
Author: Antoine de Saint-Exupéry
Original language: French
Genres: Biography, Memoir
Good Reads Rating – 4.2/5

 

2. Endurance – An Epic of Polar Adventure by Frank Worsley (1931)

The legendary tale of Ernest Shackleton’s grueling Antarctic expedition recounted in riveting first-person detail by the captain of HMS Endurance. Endurance tells the full story of that doomed expedition and incredible rescue, as well as relating Frank Worsley’s further adventures fighting U-boats in the Great War, sailing the equally treacherous waters of the Arctic, and making one final (and successful) assault on the South Role with Shackleton. It is a tale of unrelenting high adventure and a tribute to one of the most inspiring and courageous leaders of men in the entire history of exploration

Originally published: 1931
Author: Frank Worsley
Genre: Biography
Goodreads Rating: 4.5/5

 

3. The Snow Leopard by Peter Mathiessen (1978)

The Snow Leopard is a 1978 book by Peter Matthiessen. It give a detailed account about the conditions of Himalayas from the rugged terrain to the unpredictable weather, in his two-month search for the snow leopard with naturalist George Schaller in the Dolpo region on the Tibetan Plateau in the Himalayas. Mathiessen sees the trip as one of the personal and religious enlightenment which is very well captured in the book.

Originally published: 1978
Author: Peter Matthiessen
Publisher: Viking Press
Country: Nepal
Genre: Biography
Goodreads Rating: 4.1/5

 

4. The Kon-Tiki Expedition: By Raft Across the South Seas by Thor Heyerdahl (1948)

The Kon-Tiki Expedition: By Raft Across the South Seas is a 1948 book by the Norwegian writer Thor Heyerdahl. It recounts Heyerdahl’s experiences with the Kon-Tiki expedition, where he sailed across the Pacific Ocean with his five companions on a balsa tree raft for 101days over 6900km.

Originally published: 1948
Author: Thor Heyerdahl
Original title: Kon-Tiki Ekspedisjone
Country: Norway
Genres: Biography, Travel literature
Goodreads Rating: 4.2/5

 

5. The Grass Beyond the Mountains by Richmond P Hobson Jr. (1951)

The author describes how in the 1930s he and two other cowhands crossed the mountains to start a huge cattle empire in Northern British Columbia. It is a story of endurance and discovery of three cowboys, described with cowboy humor.

Originally published: 1951
Author: Richmond P. Hobson Jr.
Genre: Biography
Goodreads Rating: 4.3/5

 

6. Sailing Alone Around the World by Joshua Slocum (1900)

Sailing Alone Around the World is a sailing memoir by Joshua Slocum in 1900 about his single-handed global circumnavigation aboard the sloop Spray. Slocum was the first person to sail around the world alone. The book was an immediate success and highly influential in inspiring later travelers.

Originally published: 1900
Author: Joshua Slocum
Editor: Joshua Slocum
Genres: Biography, Autobiography, Travel literature
Goodreads Rating: 4.1/5

 

7. The World Beneath Their Feet by Scott Ellsworth (2020)

A saga of survival, technological innovation, and breathtaking human physical achievement — all set against the backdrop of a world headed toward war — that became one of the most compelling international dramas of the 20^th century. It talks about the mountaineering, madness and the deadly race to summit the Himalayas.

Originally published: 18 February 2020
Author: Scott Ellsworth
Genre: Biography
Goodreads Rating – 4.4/5

 

8. Wild: From Lost To Found on the Pacific Crest Trail by Cheryl Strayed (2012)

Wild: From Lost to Found on the Pacific Crest Trail is a 2012 memoir by American author Cheryl Strayed, describing her 1,100-mile hike on the Pacific Crest Trail in 1995 as a journey of self-discovery.

Originally published: 20 March 2012

Author: Cheryl Strayed
Publisher: Alfred A. Knopf
Adaptations: Wild (2014)
Genres: Biography, Autobiography, Travel literature
Goodreads Rating: 4/5

 

9. The Way Home: Tales from a Life Without Technology by Mark Boyle (2019)

No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce.

In this honest and lyrical account of a remarkable life without modern technology, Mark Boyle, author of The Moneyless Man, explores the hard-won joys of building a home with his bare hands, learning to make fire, collecting water from the stream, foraging, and fishing.

Originally published: 4 April 2019
Author: Mark Boyle
Genres: Biography, Nature writing
Goodreads Rating: 4/5

 

10. Running The Amazon by Joe Kane (1989)

In 1986 a party of 12 explorers attempted to travel the full length of the Amazon. Joe Kane’s original role was as a writer and observer but he ended up as one of the only two members of the original group to complete the entire journey, the first people to travel the Amazon from source to sea.

Originally published: 1989
Author: Joe Kane
Genres: Guidebook, Travel literature
Goodreads Rating – 3.9/5

 

11. The Call of the Wild By Jack London (1903)

The Call of the Wild is a short adventure novel by Jack London, published in 1903 and set in Yukon, Canada, during the 1890s Klondike Gold Rush, when strong sled dogs were in high demand. The central character of the novel is a dog named Buck.

Originally published: 1903
Author: Jack London
Goodreads Rating – 3.9/5

 

12. The Alchemist by Paulo Coelho (1988)

 

This story, dazzling in its powerful simplicity and soul-stirring wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in search of a treasure buried near the Pyramids.

Originally published: 1988
Author: Paulo Coelho
Genres: Novel, Drama, Fantasy, Quest, Fantasy Fiction, Adventure fiction
Goodreads Rating – 3.9/5

As I finish off this list, I’ll look for some more inspirational travel books. As we are all locked inside and cannot travel, there is no restriction of travelling in your dreams to far away places.

‘Keep reading! It’s one of the most marvelous adventure one can have’ – Llyod Alexandar

Have you dreamt of trekking in the Himalayas? Want to scale those mystic peaks of the Kedarkantha trek? Want to set foot on Mt. Kilimanjaro or the Everest Base Camp? High Altitude trekking is more than just an experience. The wonderful feeling of being surrounded by majestic mountains on great heights, trekking some of the most inaccessible places in the world, discovering the mysteries hidden in the snowy capped peaks of some of the most formidable mountains is not just an expedition.

A high-altitude trek is a spectacular experience — and, for many of us, the chance of a lifetime to see some of the world’s most awe-inspiring peaks. It has its own charm, but is equally demanding. Preparation for a high altitude trek is very crucial. It is important to understand the terrain, extreme conditions and medical hazards which you will face at high altitude. You need to prepare well physically and mentally before you venture into the high altitude.

You ask what really is a high altitude trek?

8000 ft – 12000 ft: High Altitude
12000 ft – 18000 ft: Very High Altitude
18000 ft and above: Extremely High Altitude
26000 ft and above: Death Zone

Above 8000 feet of elevation, atmospheric pressure decreases and the number of oxygen molecules in the air becomes less. For people who are used to living at sea levels or at an altitude less than 8000 feet this becomes a problem because the vital organs are now getting less oxygen than they are used to. So the body starts responding to that change in the environment by increasing the breathing and the heart rate. After a while the body starts producing more red blood cells so as to have more oxygen in the blood. But this does not happen in the blink of an eye. It takes quite a lot of time, which can literally translate to days and weeks, for the body to get adapted to the new environment. Ignoring to acclimatize yourself could end up with a medical condition called Altitude Sickness also known as Acute Mountain Sickness or AMS. AMS could also towards HAPE (High Altitude Pulmonary Oedema) or HACE (High Altitude Cerebral Oedema) which is fatal.

On a high altitude trek the chances of a medical facility being in proximity are quite slim. So it is really important to understand acclimatization and help your body to adapt with the changes in the environment in high altitudes.

You also need to prepare yourself months before your dream trek. Here are a few steps you can take to prepare yourself for a high altitude trek.

 

1. Amp up your willpower

 ‘Mental Toughness & Stamina is a quality of the mind that is shattered by fatigue’ – Len Smith

Your mental endurance is a part of your ‘self-motivation’ system and conscious mental training. Speak to experienced trekker to gain more insights and knowledge about high altitude trekking. It is all about how mentally prepared and strong you are before taking this trek. Do not underestimate the power of your mental endurance as compared to physical endurance. It is equally important as being physically fit. Remember, winners and champions arent made in the gym. They are made by what’s deep inside them.

2. Amp up yourself physically

‘It takes both Physical & Mental Stamina to reach new heights’ – Michael D’auelerio

You can enhance your physical endurance by training yourself before heading to the high altitude for trek. This training program should start way ahead of your scheduled trek departure. The earlier the better. You may start your preparation by below mentioned guidelines and take it forward by intensifying keeping your goal in mind. You must focus on your cardio-vascular health and strength training. Start by planning out your exercise regime. Long walks are ideal, but be sure to increase the time every day. If you have a desk job, ensure to take the stairs instead of the elevator and walk around the office often. This will help you build your cardiovascular strength. It is also important to have an ideal body weight. If you are overweight, try eating healthy by cutting sugar in your diet and introducing lot of proteins. This will help with your stamina.

Interval training is one crucial part of getting physically fit. It entails getting the heart to beater really fast and then slowing down a little. For example, you may run to push your heart rate, then walk to allow it to calm down before starting to sprint again. Do not overload, but try to increase the intensity every day. Always remember to warm up your muscles before exercising and cooling it down with stretches post training. 

The correct way of breathing will also help you reach that height easily. It will make your trek simpler. Practice taking deep breaths and holding it.  If you go to the gym, then try walking on a treadmill on the incline elevated mode. You can also prepare yourself by climbing stairs with some weight, doing squats, training your calves, doing push-ups and planks to increase your core muscle strength. Increase the intensity every day.

3. Prepare for the unexpected

Prepare yourself for extreme cold and weather conditions. You need to be prepared mentally and physically in terms on things to carry with you. Also, you need to check the altitude of the area you are trekking through, so you are aware of the terrain and the challenges of hiking there. You must also check that your insurance policy covers high-altitude trekking because many standard policies treat it as an exclusion. A specialist insurance policy may be required.

4. Book an appointment to see your doctor

It is important to get a checkup before you leave. This includes a check of your blood pressure and general fitness. Females should get their hemoglobin checked as it may be low from menstruation. People with existing medical conditions such as asthma or diabetes should get checked out to ensure the medication is controlling the disorder effectively; a certification of fitness to travel might be required for some treks. You can also check with a doctor if you need to carry some medicines to cope with high altitude sickness (HAS).

5. Staying hydrated is key

The thin air at high altitude causes a high loss of fluids through breathing and sweating. It is crucial to stay hydrated while exercising and walking at high altitude. Ensure to drink water often when exercising. Dehydration can lead to lethargy, accidents, and even death at higher elevations, so keep your fluids up when exercising. When trekking at altitude, keeping your hands clean and avoiding illness is vital because illness will dehydrate you further and weaken you when walking. This is particularly important if you are camping, so wash your hands and use hand gel frequently.

6. Acclimate as much as you can

This is the most important step to prevent high altitude sickness. The rate of ascent is the most crucial factor in deciding who gets sick and who doesn’t. Acclimating to the oxygen levels slowly is important. Avoid climbing more than 1,000 feet per day and keep yourself hydrated. When traveling from low to high altitude, prepare to drive or go on foot rather than fly — the longer trip will give your body time to acclimate. If you must fly, spend at least 24 hours doing absolutely nothing — sleep a lot and don’t tire yourself out.

Read: What are the important steps to take to Acclimatize better?

7. Invest in the right gear

While you might not think this directly contributes to the effects of altitude sickness, but being comfortable and having the right gear is extremely important. The stress of not having the proper equipment will stress you out.

Hiking boots are the first thing you must buy when you decide to go on a high altitude trek and they must be broken in before you go to avoid blisters and sores.

Because you will be so close to the sun at great heights, you need good UV Sunglasses and good quality sunscreen to avoid burning yourself out.

A good sturdy water bottle, a basic medical kit, and the correct clothing. Carry a lot of layers, fleeces, and waterproof gear.

8. Read about altitude sickness and prepare to combat it

Everyone with altitude sickness will behave differently, but there are a few symptoms that are pretty much common. It’s crucial to recognise the signs of altitude sickness.

9. Prepare to stay unconnected

You will not have any kind of internet or phone connection with the outside world. Inform your loved ones in advance about your expedition so they don’t worry. You could take this time to meditate and think more clearly which is usually not possible back at home with many distractions around us.

Go ahead do your research, and prepare well for your high altitude trek. The feeling when you reach the top is undefinable. Work hard for it, it will be worth it.

 ‘The best view comes after the hardest climb’.

Bhutanese call their homeland “Druk Yul” which translates to the Land of the dragons due to the mighty storms in the Himalayas and can be heard in Bhutan. The Kingdom Of Bhutan is a landlocked country located in Eastern Himalayas in Southeast Asia. Bhutan is a hidden jewel, with some mind-blowing facts. When I read about them, I was intrigued to know more and pay the visit a place. I bet you wouldn’t know these amazing facts about Bhutan-

1. Bhutan is the only Carbon Negative Country in the World.
2. Bhutan was isolated from the World until the 1970s
3. There are no Traffic Lights in Bhutan
4. The King Abdicated the Throne for Democracy
5. Happiness Prevails Over GDP
6. Bhutan Says NO To Plastic
7. Only few Pilots are qualified to fly to Paro Airport
8. No Smoking in Public Places is permitted in Bhutan.
9. Birthdays are celebrated on New Year. No one will ever forget anyone’s birthday in Bhutan!
10. Bhutan has the Highest Unclimbed Peak in the World.
11. Bhutan Was the Last Country to Introduce TV in 1999.
12. Education and Healthcare is Free for All Citizens
13. The National Sport is Archery in Bhutan.
14. Bhutanese Still Believe in the Existence of Yeti
15. Women are the higher authority in Bhutan. Men move to women’s houses after marriage.
16. Marriage Laws are Unique in Bhutan. Polygamy is allowed in Bhutan.
17. It is Mandatory to Wear the National Dress, it is their way of preserving tradition.

These facts are sure to intrigue anyone to visit Bhutan. So I decided to check out the place for myself.

Explore this amazing Bhutan Bike Trip.

Getting there:

Bagdogra (Siliguri), West Bengal is the nearest airport where you can fly to if you intend to take a road entry to Bhutan. Siliguri to Border town of Jaigaon / Phuentsholing is about 150 Kms or so and takes about 4-5 hours of leisurely drive. If you choose to fly to Bhutan, then you can do so from Delhi / Calcutta to Paro International airport. Paro is 55 Kms from capital Thimphu and an hour’s drive. Paro is also an important tourist destination in Bhutan.

You don’t need a permit to travel inside Phuentsholing from the Indian side. The Passage is free and no hindrance or checking or stoppage. You can even stay at Phuentsholing if you feel like instead of Jaigaon. Bhutan time is 30 minutes ahead of Indian time. So it is prudent to reset your watch 30 minutes ahead as you enter phuentsholing so as to keep yourself in Bhutan time.

Bhutanese currency is Ngultrum which is equivalent in value to Indian Rupee. That is 100 Ngultrum is equal to Indian Rs. 100.

Hindi is spoken widely in Bhutan and Indian currency is accepted everywhere. So currency and transaction there are no issues.

Important Names:

Llakhang: Temple or place of worship.

Dzong: Fort like structures which are seat of power (Govt offices) or monasteries where children are taught the Buddhist way of life. Festivals are held here at regular intervals.

Chorten: These are Stupas or small rectangular colorful religious structures that you find everywhere including highways, hilltops, valleys and even remote areas. Chorten or Stupas are the oldest Buddhist religious monuments. There are 8 different kinds of Chortens in Buddhism each referring to major events in the life of Buddha. It is rare to see all the 8 Chortens together. One is in Wangduephodrong near the bridge. 8 Different types of Stupas or Chortens are The Lotus Blossom Chorten, The Chorten of enlightenment, Chorten of many doors, Chorten of descent from God Realm, Chorten of miracles, Chorten of reconciliation, Chorten of Victory, and Chorten of Nirvana.

Read: Bhutan Bike Tour – What to Know Before you Go

Places to Visit in Bhutan

1. Buddha Point (largest Buddha statue in the world known as Kuensel Phodrang or Buddha Dordenma is about 8 kms from Thimphu City on a hill. The large 160+ feet (52 Mtrs) tall Buddha statue is visible from Thimphu city.
2. Taikin Reserve – The Bhutan National animal is Ta-Kin, a goat antelope. It is a protected animal.
3. Changanga Llakhang close to the Takin Preserve. Llakhang means Temple in Bhutanese.
4. Thimpu Dzong – It is a magnificent 350 year old structure also known as Tashichho Dzong. It’s near the seat of power (King’s palace) and is open only from.5:30 to 6:30 pm in the evening. Dzongs are seat of festivals in Bhutan and these festivals are area wise and seasonal. Check out if any festival is happening during your time of visit and plan accordingly. These festivals are absolutely magnificent to watch.
5. Norzim Lam: The main road of Thimphu with many hotels, important government buildings, and some interesting shops for shopping and exploring the Bhutanese culture.
6. The Clock Tower: At the beginning of the Norzim Lam (Lam means road) on your right side is an Old Classic Clock Tower with an open amphitheater-like space for strolling and relaxing. The clock tower is an important landmark of Thimphu city. There is a beautiful Llakhang (temple) near the clock tower and colorful prayer wheels too.
7. National Memorial Chorten (Stupa): it is extremely popular and is located about 1 km from Thimphu Bus stand.
8. Coronation Park: it is a huge park about 6 acres on Chhogyal Lam (road) on the bank of river Thimphu Chu (Chu means river). There is a huge Buddha statue in the centre of the park it is a Govt park and entry is free.
9. Changlimithang statium: It is the only stadium in Thimphu and located near bus stand and the coronation park.
10. Weekly market / Centenary Market: It is located on Chhogyel Lam and half a km from the coronation park.
11. Dechencholing Palace: It is in the far north of Thimphu city and about 4 kms from Tashichcho Dzong and was the King’s former palace. Entry is not allowed and it is strictly guarded property. The present King stays at another palace known as Samteling Palace or Royal Cottage close to the Tashichcho Dzong. The present palace is not visible to visitors and is camouflaged by a thick bush of trees and is heavily guarded and off-limits to tourists.
12. Dechen Phodrang Llakhang: it is a beautiful monastery situated at the end of Gaden Lam (road). This is at a height on a mountain but approachable by road. It is about 4 kms from city centre.
13. Zilukha Nunnery (Thangtong Dewachen Dupthop Nunnery): There is a beautiful Llakhang here and it is a school for girls who are studying to be nuns. It is usually busy with prayers and religious activities and studies.

Bhutanese Food

Bhutanese Cuisine is different from India. Their staple food is Red rice which is different from our rice and a must try.

Their daily home food is National Dish – Ema Datshi (Tomato, Cheese, Chillies), Keva Datshi (Potato, cheese, Chilies), Sumo Datshi (Mushroom, Cheese, chillies), Jasha Maru (Chicken spicy), Fish Maru and Fish Paa to name a few. Momos are also common here. Local Drink Ara (arag) is also something to try. Also don’t fail to try the local drink SUJA, made of Yak milk and tastes salty.

Read: Happiness and Joy in the Bhutan Himalayas

Best Time to Visit Bhutan
I rode to Bhutan in July, which was a rainy season. Rains are not heavy and it’s more of drizzle for a few minutes.

However, the best time to visit Bhutan is from September to December. Bhoomthang is said to be the most beautiful place in Bhutan and between September to December, it is virtually a replica of Switzerland with lush meadows and flowers blooming all over. March to May is a bit sunny. Hotels are relatively cheaper in the monsoon season though.

Also please remember, Men need to wear full sleeve shirt to enter a Dzong and women have to dress conservatively. The authorities can deny you entry into dzong if you are wearing a short-sleeve shirt.

Bhutan is a country like no other. It will surprise you in ways more than you will anticipate. It must be surely explored once in a lifetime.

Any individual suspected of having coronavirus (COVID-19) can be tested in over 50 laboratories in India, according to the Indian Council of Medical Research

DELHI
All India Institute Medical Sciences (AIIMS)
National Centre for Disease Control (NCDC)

MAHARASHTRA
Indira Gandhi Government Medical College, Nagpur
Kasturba Hospital for Infectious Diseases, Mumbai

RAJASTHAN
Sawai Man Singh, Jaipur
Dr. S.N Medical College, Jodhpur
Jhalawar Medical College, Jhalawar
SP Med. College, Bikaner

TAMIL NADU
King’s Institute of Preventive Medicine & Research, Chennai
Government Medical College, Theni

UTTAR PRADESH
King’s George Medical University, Lucknow
Institute of Medical Sciences, Banaras Hindu University, Varanasi
Jawaharlal Nehru Medical College, Aligarh

UTTARAKHAND
Government Medical College, Haldwani

WEST BENGAL
National Institute of Cholera and Enteric Diseases, Kolkata
IPGMER, Kolkata

MADHYA PRADESH
All India Institute Medical Sciences, Bhopal
National Institute of Research in Tribal Health (NIRTH), Jabalpur

KERALA
National Institute of Virology Field Unit
Govt. Medical College, Thriuvananthapuram
Govt. Medical College, Kozhikhode

KARNATAKA
Bangalore Medical College & Research Institute, Bangalore
National Institute of Virology Field Unit Bangalore
Mysore Medical College & Research Institute, Mysore
Hassan Inst. of Med. Sciences, Hassan
Shimoga Inst. of Med. Sciences, Shivamogga

GUJARAT
BJ Medical College, Ahmedabad
M.P.Shah Government Medical College, Jamnagar

HARYANA
BPS Govt Medical College, Sonipat
Pt. B.D. Sharma Post Graduate Inst. of Med. Sciences, Rohtak

HIMACHAL PRADESH
Indira Gandhi Medical College, Shimla, Himachal Pradesh
Dr. Rajendra Prasad Govt. Med. College, Kangra, Tanda

JAMMU AND KASHMIR
Sher-e- Kashmir Institute of Medical Sciences, Srinagar
Government Medical College, Jammu

JHARKHAND
MGM Medical College, Jamshedpur

MEGHALAYA
NEIGRI of Health and Medical Sciences, Shillong

MANIPUR
J N Inst. of Med. Sciences Hospital, Imphal-East, Manipur

ODISHA
Regional Medical Research Center, Bhubaneswar

PUNJAB
Government Medical College, Patiala
Government Medical College, Amritsar

PUDUCHERRY
Jawaharlal Institute of Postgraduate Medical Education & Research, Puducherry

TELANGANA
Gandhi Medical College, Secunderabad

TRIPURA
Government Medical College, Agartala

BIHAR
Rajendra Memorial Research Institute of Medical Sciences, Patna

CHANDIGARH
Post Graduate Institute of Medical Education & Research, Chandigarh

CHHATTISGARH
All India Institute Medical Sciences, Raipur

ANDAMAN and NICOBAR ISLANDS
Regional Medical Research Centre, Port Blair, Andaman and Nicobar

ANDHRA PRADESH
Sri Venkateswara Institute of Medical Sciences, Tirupati
Andhra Medical College, Visakhapatnam
GMC, Anantapur

ASSAM
Gauhati Medical College, Guwahati
Regional Medical Research Center, Dibrugarh

In the northern region of India, this year the winters have gone wild. Be it Delhi-NCR or the mountain settlements, the lord of winter is showering cold waves in full-throttle. But does it stop us from exploring the winter treks in India? No, with proper planning, and just the right clothes, we are going to make your winter trek, a fabulous one.

As said by Aristotle “To appreciate the beauty of a snowflake, it is necessary to stand out in the cold.” True! But first, you need to stop thinking that it is so cold, and I can’t go out of the goddamn blanket. Even a harsh winter is bearable with proper warm attire, and if you are planning to do a snow trek, it is a must. On a snow trek, it is necessary to always follow an onion layering clothing, wear comfortable hiking boots, and carry a lightweight backpack.

Most of the winter treks in India happen during January and February in either Himachal Pradesh or Uttarakhand. Both of these states are chock-full of places to explore and experience winter in its best form. These two states also go through minimum temperatures that can be as low as -1 to -5 degree Celsius, hence it is important for anyone to prepare themselves before heading out for the amazing yet daunting snow trek.

Prepare Beforehand

Preparation is the ultimate way to get ready for a trek, especially a winter one. This season gloats of myriad challenges such as cold weather and short daylight hours, which is not faced during the summer months. So it’s important to plan ahead of time, to be able to face any circumstances.

• Do thorough research of the treks. Choose a trek that can match up to your fitness level. If not, plan 2-3 months before so that you have time to prepare your body fitness for the ultimate adventure. Either work out in a gym or do 30-60 mins work-out sessions each day till your departure date. Trekking during winter months is far tougher than in summer, as the body has to endure winter winds, miles of walking, slippery paths, and a heavier bag that aids 2 x loss of energy (which is bad). Work hard! Play hard!
• Know your trip plan well in advance. Ask your trip operator to provide you with a detailed itinerary, trek essentials, and other information such as where you’ll be, how long you’ll be, when will you return, where to reach and more. You need to be in the loop of every information needed for the journey.
• Novice trekkers, please do not try winter trekking alone. There’s a lot of technicalities that one needs to adhere to. Always experience these kinds of treks with a legitimate guide or with a high-altitude experienced trekker. If you go alone, any casualty can occur. You might slip from a boulder, AMS can hit you, or you might simply get an injury. Having said that, the knowledge of a guide will give you peace of mind while trekking.
• Prepare yourself for the unexpected. It’s always a good idea to have an emergency fund like extra cash, first-aid kit, extra food, and extra clothes. We are not recommending to pile up your bag and make it heavy. All we want to convey is if you are carrying one pair of anything make that two. What if you lose your socks, or your jacket gets wet. Extras are awesome!
• Dehydration is common on a winter trek. And if you’re someone who drinks less water, you can be a victim of dehydration on the trek. So before dehydration becomes a possibility, make sure you drink sip-sip water in 15-20 mins while trekking. The early symptoms such as sweating are hard to recognize at first due to cold weather and layered clothing. So follow the sip-sip mantra!
• Lastly but not least! Food is the major source of energy on the winter treks. Do not shy away, eat adequate food amount because one loses a lot of energy and calories while traversing the mountains on the jagged and rugged paths. You can carry protein bars, dry fruits, instant hot water meals, and snacks that will provide you with instant energy to keep you moving.

Winter clothes Layering Techniques

Layers! Layers! Layers! When it comes to preparation on what to wear and pack for a winter trek, it’s important to note, layering is the basic funda to select clothes for the base, middle and outer layer. Hence, taking the time to research will benefit you in the long run. With just the right clothes your body will thank you for keeping it warm and not freezing.

• Start with your base layer. This one sits against your skin. The best material that works great as the base layer is synthetic or merino wool. It will keep your body dry from all the sweat as it wicks away perspiration from your skin. If you’re trekking in winter, wear two base layers for warmness. Stay away from cotton, it retains moisture and takes longer to dry.
• For your middle layer, it’s time to add an insulated material. This layer is meant to protect you from cold. You can research well on this. However, we recommend a fleece jacket or goose down jacket works best for middle layer as it is warm and retains heat.
• For your outer layer, make sure you have something breathable, windproof, waterproof. You will keep adjusting and shredding this layer as you walk from different terrains and climatic zones. The temperature fluctuates a lot during the winters. Make sure you are loaded with all the needed layers.
• Socks are another important piece of cloth you must-have for winter trekking. It’s best to wear a thin pair of socks under a bulky pair of merino wool or synthetic socks. It will keep your feet dry and warm. Don’t forget to carry an extra pair of socks in case one gets wet. Strictly no cotton!
• Hiking BOOTS is EXTREMELY important while on a trek. Buy winter hiking or mountaineering boots. They are better than average hiking boots for their insulation and waterproof quality. You can even buy gaiters and crampons if you want.

Apart from all this, you must carry gloves, sunscreen, lip balm, hats, sunglasses and more. Find detailed clothes guide here.

Insights on Hypothermia

Since we are talking about winter planning, one should have knowledge about Hypothermia as well. Opposite of heatstroke, when hypothermia occurs it does not allow your body to produce adequate heat in order to keep the body core at a safe temperature. A life-threatening condition that requires an immediate response. It can happen in a high-altitude region like mountain hiking or in freezing cold water (underwater). If you are not wearing proper attire to keep your body warm, hypothermia can become a threat to your life.

Symptoms
Keep your eye on some symptoms like shivering, apathy, cold-pale skin, poor judgment, unsteadiness, slurred speech, numb hands or feet. Advanced symptoms include stiffness, slow pulse, shallow breathing, sleepiness, weakness, unconsciousness.

Hypothermia Treatment 
The first aid is to restore core body temperature. Immediately warm the victim body core in a dry place, preferably indoors. Use warm blankets, hot water bottles, body warmth to warm them up. Don’t stay outdoors, go into a tent or building.

Preparation for a winter trek is quite easier than you might think. If you’re organized and follow these basic tips, we promise you will be insulated and also enjoy winters like never before.

“An adventure has no bounds; it can go as wild as you want it to be.” A few years back, I was just a run-of-the-mill kind of a person, who just talked about wild travel but never dared to live one. And honestly, there’re many people like me and all they need is just a push to move out of their comfort zone. So this winter, don’t just cuddle up in a blanket but make it adventurous by trekking to some of the most awesome places in India. One such place is Hampta Valley nestled in the vicinity of Manali in Himachal Pradesh. What a marvellous trek! You will be completely in awe of the charming aspects of the winter season this place depicts.

However, it is best explained in a series of photos. After all, a photo is worth a thousand words.

So without further ado, here’s what’s so special about Hampta snow Trek and why it should be on your travel wish-list for 2020:

The trek will commence from Prini. You will come across the beautiful terrain of forest and relaxing fresh air will around to take you to the oblivion. You will be thrilled to see the massive Dhauladhar ranges and the gushing river Beas flowing adjacent to it. Crossing rivers and little streams will be an absolute delight on this trek! Enjoy the sounds of water thrashing against the rocks. As you keeping ascending, you will soon come across snow-patches. Further upward, the entire route will be drenched in snow. On Day 3, you will leave for the pristine snow trek to Chika, nestled in Hampta Valley. Make sure you have carried all the essentials as today will be a snow trek. You must carry your cameras as you will be passing through the lush green Kullu valley on one side and the stark opposite desert valley of Lahaul on the other.

Don’t forget to carry your cameras as the fascinating views of the snow drenched trail will be drop-dead gorgeous for your Instagram travel feed. After the amazing trek, one tends to get all tired with legs paining inconsolably. And at this point of time, one just wishes to reach the campsite and relax by nature to rejuvenate oneself. The stunning camping scenes of the trek lured us so much that it ensnared us at one glance. Moreover, the night sky was so beautifully bejewelled with billions of stars, that by midnight we all were mesmerized by the little diamonds. If star-gazing is in your bucket list, you can check-off it here.

The best part about the entire trek was the colourful campsites. If you are someone who loves living outdoors and has an admiration for nature’s galore, you must visit this place. I personally have a thing for picturesque campsites, it makes me feel alive and close to nature.

Nestled near Old Manali, this trek can be easily completed in four days, meaning it can be categorized as a long weekend trek.
-Ideal for beginners
-Altitude 14,000 ft
-Dhauladhar Mountain ranges in view
-Locations covered: Old Manali, Sethan, Prini, Chika, Hampta
-Nestled between Kullu and Lahaul Valley
-Prettiest Campsites

Since it is a snow trek, please follow a trek essentials guide for a better trekking experience.

What are you waiting for?

Pack your bags and set out for this dreamland! Hampta snow trek can be undertaken by experienced and inexperienced trekkers each January-February-March. This is a perfect trek for your travel goal list. 

Nowadays, traveling has become an exit from the mundane life and the desire to explore new, unspoiled, unblemished and natural environment is peaking. But, people still explore places like Ladakh, Goa, Kasol, etc, making these places a tourist cliché. What I mean, is that there are places in India which are worthy of your utmost admiration and exploration. And recently, a place that has caught my eyes is Northeast India. With many scintillating states that beckons travelers, nature buffs and food connoisseurs, Northeast India must be explored once in a lifetime. One such place is Nagaland, called the state of ancient tribes is so colorful and the people are so in high spirits that you will want to visit this place again and again.

But to completely take in the grandeur experience, one must attend the most famous jamboree of Northeast, the Hornbill Festival. The display of celebration in Naga style and the infectious vibes lures people from all around the globe. The Hornbill festival also contributes expressively to the tourism of the state since tourists attend the festival and take joy in knowing the magnificent architecture, rich cultural heritage, and its ethnic cuisine. So make sure you save the date in December, as it is a treasurable month since all the 17 tribes of Nagaland come together to make this event a successful affair.

What to expect at the festival?

• The festival is held in the first week of December in the Kisama Heritage Village, which is nestled near to Kohima.
• You will be amazed to see the mélange of 17 different tribes, cultural performances, fairs and the multi-faceted music concerts.
• Feasting is an important aspect of Northeast festivals. Relish Naga cuisine ranging from spicy delicacies to sweet dishes. You will blown way with flushing flavors of these amazing cuisines.
• Another thing to notice about the festival is the colorful costumes of the Naga Tribes. The ornaments, feathers, caps and the entire tribal attire is so unique and different from each tribes present at the festival.
• For some fun, participate in games like Naga chilly eating competition, pork eating and other traditional games like archery.
• Try to interact with the locals, to know some stories and to gain some knowledge about their culture.
• Get your soul and spirit high with the rock music concert, and enjoy your evening some Blues! Look forward to some scintillating performances by Indian and foreign artists.
• Don’t forget to get yourself a souvenir from the exhibition of hand crafted items and traditional art.

Why and How is the Hornbill Festival celebrated?

Named after the bird Hornbill, this festival highlights the bird as a symbol of respect. As per the folklore by the natives, the symbolism is beautifully portrayed in the tribal dance where the tribes wear feathers on head to depict the bird. Initiated by Nagaland Government, the festival agenda is to bring the tribes closer and also to promote the cultural heritage of the region. The mélange of tribal performances, display of ethnic crafts, music concert, food, sports, fairs and games, all together unveils the authenticity of this place and the festival.

When and where is the Hornbill Festival celebrated?

This 10-day long festival enchants people to leave behind their office mails and switch on their enjoyment mode. Held in Kisama Heritage Village, at a distance of 10 km from the state capital, Kohima. The festival daily starts at 9:00 am, with an invocation to the religious deity through tribal dance.

How much is the cost of the festival tickets?

The cost of the festival entry tickets is nearly between Rs 10-50. You also need to pay for camera charges which is around Rs 50- 100, depending upon the type of camera you carry. Tickets are available at the gate entry so you don’t need to get worried about buying the tickets in advance.

How to reach Kohima and Kisama Heritage Village?

To reach the beautiful village of Kohima, you will have to take the roads. After reaching the airport of Dimapur or the railway station, a 3-4 hour drive will take you to Kohima. From here you will easily find taxis that will take you to Kisama Heritage Village. If you feel to take a road trip, you can also come from Guwahati. The winding roads will keep you hooked throughout the journey.

Tips to do Hornbill Festival the Right Way

• Kohima will be crowded so expect delays in traffic while getting to the biggest festival.
• Book your stay in advance as the hotels and guesthouses fill up fast. If you are planning for last minute, make sure you arrange everything for camping. Also, bring your own tent equipment’s as in the festival you will only get rented tent.

• The festival is pretty much free. You will need to pay only camera surcharge and for entry tickets that ranges around 10-50 Rs.
• Make sure you are carrying some warm clothes, as post sunset the temperature drops and it gets freezing.
• You will be meeting 17 tribes, spend a little time with them to get familiar with their culture. Some of the Naga tribes’ names are Angami, Ao, Chakhesang, Chang, Dimasa Kachari, Garo, Khiamniungan, Konyak, Kuki, Lotha, Phom, Pochury, Rengma, Sangtam, Sumi, Yimchungru, and Zeliang.
• Bring your own booze as the alcohol is ban since 1989. So you will either get rice beer prepared by the locals, or BYOB.
• Head to the festival in the morning as the colors lit up during the day. After 2 pm the sunlight goes away, making the environment gloomy, yet rejoicing.
• If you are a solo traveler, whether male or female, you are safe here. People are really respectful towards females, so don’t worry just enjoy the festival.
• Photographers must get up early to get the best shots for their Instagram feed.

Trekking in North-east is a growing interest of the young trekkers and the Hornbill festival offers an exclusive opportunity to witness distinct culture, communities located in remote locations however so incredibly beautiful, that it makes the trekking experience wholesome and worth it.