Latest posts by saurabh (see all)

    Latest Posts


    Coronavirus Testing Centres in India

    Any individual suspected of having coronavirus (COVID-19) can be tested in over 50 laboratories in India, according to the Indian Council of Medical Research DELHI All India Institute Medical Sciences (AIIMS) National Centre for Disease Control (NCDC) MAHARASHTRA Indira Gandhi Government Medical College, Nagpur Kasturba Hospital for Infectious Diseases, Mumbai RAJASTHAN Sawai Man Singh, Jaipur Dr. S.N Medical College, Jodhpur Jhalawar Medical College, Jhalawar SP Med. College, Bikaner TAMIL NADU King’s Institute of Preventive Medicine & Research, Chennai Government Medical College, Theni UTTAR PRADESH King’s George Medical University, Lucknow Institute of Medical Sciences, Banaras Hindu University, Varanasi Jawaharlal Nehru Medical College, Aligarh UTTARAKHAND Government Medical College, Haldwani WEST BENGAL National Institute of Cholera and Enteric Diseases, Kolkata IPGMER, Kolkata MADHYA PRADESH All India Institute Medical


    What are the important steps to take to Acclimatize better?

    You might have trekked a lot of times or you are thinking of attempting a Himalayan trek, whatever might be the case, every hiker should clear the cobwebs on acclimatization. First of all, what is acclimatization? Basically, it is the body’s process to change and adjust itself with the change in environment at high altitudes. Which means, if you’re above 8000 feet of elevation, the atmospheric pressure will decrease and the number of oxygen molecules in the air will be less. Now this becomes a little risky for people who live near coastal areas as the vital organs are now getting less oxygen than they are used to. However, if acclimatization is done properly, after a while the body starts producing more red blood cells

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    Best Winter Trek for a Novice and an Experienced Trekker?

    Mountain winters mesmerize each soul for its fairytale-like views that can be found only when one has the courage to head outdoors. Every year, the drizzle of snow beautifies every trail, path, and town of the mountainous region. With videos and pictures circulating year after year, mountain aficionados at some point in their life wish to undertake a snow trek. Many trekkers have already checked-off this from their bucket list, while the others are picky and a research analyst. Breaking the incoherent chain, we are here to suggest you some Best Winter Snow Treks that will cater to the desires of both amateur and an experienced trekker. Best Winter Treks for Beginners First of all, the rookie trekkers need to realize that if they won’t


    Why is Spiti Valley a distant cousin of Leh Ladakh?

    You can ask any adventurous person about his dream road trip, the answer will be Leh Ladakh. People get really crazy with the thought of exploring Ladakh on two wheels. The cold desert, barren lands, rugged roadways, mammoth lakes, picturesque monasteries, and less number of residents. No doubt all these things make Ladakh an iconic destination that needs to be check-off from the bucket list. However, if you have already visited this place or Ladakh seems too far, then you must visit Spiti Valley, the split image of Ladakh. Nestled in the northeast of Himachal Pradesh, Spiti means Middle Land – the land lying between India and Tibet. Here are few reasons for taking a trip to Spiti Valley this year instead of Leh Ladakh: The


    7 Principles to Follow for Environment-friendly Adventure

    We all want to be able to enjoy the pristine beauty of the wilderness around in the world throughout our lifetimes and also for generations to come. Each of us plays a vital role in protecting the beauty. As we travel, it’s important for all of us to be conscious of the impact we have on the environment. During my last back-packing hike to Triund, Mcleodganj, I hiked upwards with a heavy bag full of things to eat. And on my way down, I ended up with a much lighter bag. Some of the stuff from my bag did end up in my tummy, but the rest ended up scattered in the environment. That’s when I realized I’m doing it all wrong. While I didn’t