Almost all mountaineers wish to scale the mighty Everest on some lucky day of their hiking career. And why not? The feeling of touching the roof of the world, world’s highest mountain-the magnificent Mt. Everest (8,848 m), the sheer magnitude of which makes everything else feel puny and irrelevant: the feeling of having accomplished a feat like this is an ultimate life goal for trekkers worldwide. Many mountaineers prepare all their lives for it and yet a small percentage really ever makes it. Isn’t that alone so chilling to comprehend? EBC or Everest Base Camp trek is a stepping stone for many trekkers that wish to someday conquer this ginormous mountain.

everest-base-camp

For some trekkers, EBC trek alone is a huge travel goal! Rigorous training, honing patience levels, developing sustainable trekking stratagem, investing in reliable trekking gear are the many tasks on the to-do list when you are planning for an EBC trek. Add to that, the project of finding qualified trekking guide teams and trusting the uncertain weather. Discussing with professionals and booking early will take away half of those troubles and yet a few loopholes will still remain.

Naturally, when the achievement is so humongous, the stakes are higher. Sometimes, life threatening even. You can do best by putting some faith in your luck and winging it or you can know what to do if you face some serious problem on your EBC trek, the possibility of which remains significant. Here’s a complete guide to knowing what to do when things don’t go as planned on your EBC trek: 

mount-everest-climbing

Mt. Everest being in a very remote region and at a very high altitude doubles the risk factor. However, the chances of getting medical aid get scarcer as we go up. A mishap like a simple leg injury; life-threatening high altitude sickness like AMS (Acute Motion Sickness), HAPE (High Altitude Pulmonary Edema) or HACE (High Altitude Cerebral Edema); natural disasters like earthquakes, avalanches, and rock-falls can prove fatal. At such an altitude, one has to be rescued with the help of a helicopter and escorted to the nearest medical facility. An emergency evacuation via helicopter could cost more than US$10,000!

Next, never self-diagnose!

  • The symptoms of altitude sickness can vary with each body type. One should never self-diagnose, chances are you will be wrong and will worsen your condition further. Medicine delayed is medicine denied.
  • Update your guide regularly. Believe you, they have been doing it for years and know this like the back of the hand. Trusting their advice is not only recommended, it is necessary.
  • Eating garlic, drinking plenty of water, and sufficient rest can reduce the symptoms but ultimately descending is the only cure.

Reaching Lukla
Lukla is a small airfield with a very short landing strip. It is considered to be one of the most dangerous airfields in the world. Being a small airfield, only small aircrafts like Dornier 228 having short take-off and landing capabilities, are operated. These aircrafts do not have the ability to operate in bad weather and very low visibility. That means it can get cancelled or delayed for safety reasons if there is a bad weather condition. Always take a few grace days after your return to Kathmandu so that this does not affect you flight back home. In case you reach Kathmandu on time as per your schedule you can spend the free days to explore this colorful city of Kathmandu for its rich culture.

Tenzing-Hillary Airport or Lukla Airport
Tenzing-Hillary Airport or Lukla Airport

Different options you can choose from, in case your Lukla flights get cancelled are:

1. Wait and try again the next day
When we wait we are be given the last priority as others have already booked for the scheduled date. Therefore, when flight gets cancelled, we reschedule it for the next day. And this means that sometimes we don’t get them at the earliest. However, we try our best.

2. Pay for an expensive helicopter to get in or out
There are choppers available for this very case. But the catch is that they offer expensive rides to get in to Lukla or return back to Kathmandu. This is totally not in our hand. Sometime they offer less and sometime the price they offer is really high. There aren’t any fixed prices for the choppers so far and is totally dependent up on the situation. Chopper to Kathmandu is an option. Another option is a chopper to Phaplu from Lukla which may cost USD 800 (per chopper). Note: A chopper can carry 6 people. Add to that, 12 hours sharing jeep drive to Kathmandu.

helicopter viewed on the way to helicopter

3. Hike to Phaplu + Drive to Kathmandu(Cheaper Alternative)
It is a 2 days hike to reach Phaplu from Lukla and then it take 12 hours sharing jeep to Kathmandu. This is a way cheaper option for getting out to Kathmandu in the worst case scenario. Meant for those who do not want to pay for expensive helicopter or cannot wait for next day’s regular flights.

WATER RESOURCES-Staying hydrated is essential!
There are many natural sources of water all along the trail. It is advised to carry some water purification tablets and a good reusable wide mouth water bottle. You can get bottles water all the way till EBC but it gets more and more expensive as it gets closer to the EBC. Also, the bottled water is NOT a good idea as every other bottle means more and more garbage created.

Responsible eco-toursim means one is not encouraged to leave behind anything other than their footprints. 

trekking to EBC

REMEMBER, REMEMBER

  • There aren’t any ATMs located on the EBC trail. Remember to carry cash from Kathmandu itself. Currency exchanges on the trail offer especially inflated rates so it is advised to keep enough local currency with you i.e., Nepali Rupees.
  • Do not worry about food at all. Plenty of tea houses line up the trail and typically, all kinds of nutritious or sugary food is available all the way right to the top. Dal-bhat(dal and rice), chowmein and spaghetti are easy finds.
  • You will get sufficient data if you are in possession of a local sim. Most lodges will offer Everest Link and you can buy a Wi-Fi data pack to go with it. The wi-fi is slow, generally. You are likely to remain unavailable to your friends and family.
  • Even though helicopters are constantly hurrying up and down this vast network of mountains, it is extremely costly to be used for supplying materials. This is exactly why you will find everything priced pretty heavily, the further up you trek.

INSURANCE is a must in a trek like Everest Base Camp. Any insurance you go for should at least cover the following:

  1. Altitude cap should be at least 5,700 m
  2. Emergency evacuation by air in case of an accident, illness or natural disaster.
  3. Trip cancellation and delays
  4. Flight cancellations and delays including the internal flights to Lukla
  5. Baggage Loss
  6. All the countries you intend to visit during the trip
  7. All the adventure activity one intends to do during the course of the trip

Everest is one of the most popular destinations in Nepal which is known for its majestic mountains and magnificent hills and peak. A trek to Everest Base Camp is a journey where dreams and expectations of an adventure lover turn into reality. Every step of the journey takes you to the most breathtaking mountain region and it also gives you an opportunity to get acquainted with the unique Himalayan culture and mountain climbers known as Sherpas. Moreover, while trekking to an altitude of 18,513 ft., you will be challenged by tricky slopes and curves, rough terrains and slippery path.

everest-base-camp-trek_1439798387

My Meeting with Himalayas: A Journey That Changed Me Forever
There would hardly be anyone who doesn’t admire the stunning beauty of the mountains. The Himalayas have always intrigued me and I had never dreamt that it would ever be so accessible! While watching a video on YouTube, I learnt about the Everest Base Camp trek, and I was so fascinated by it that I decided to look more into it. After contacting a travel agent and planning a thorough itinerary of the trek, I began my prep in the rundown for this expedition and started working on my fitness level and physique.

Three weeks passed, and now it was time to board a flight to Kathmandu. I was welcomed by my guide at the airport and later we both headed towards our hotel. On Day 1, the guide held a pre-trek meeting where we were briefed about the trek and introduced to our fellow trekkers. Later, we visited world’s three UNESCO heritage sites i.e Bhaktapur Durbar Square, Boudhanath Stupa and Pashupatinath Temple.

Tenzing-Hillary Airport or Lukla Airport
Tenzing-Hillary Airport or Lukla Airport

Next day, we had an early morning flight from Kathmandu Airport to Tensing Hillary Airport at Lukla which is said to be the gateway to Everest. The landing at Lukla alone gave me an adrenaline rush as it is called the world’s most dangerous airport. Our porters were already waiting for us there. After breakfast and a brief stay in the tents, we descended towards Dudh Koshi River.

Dudh Kosi River
Dudh Kosi River

Our eyes were stunned by the beauty of the river. We clicked several pictures there and then moved towards Phakding. That day, the walking was quite easy and it took almost three hours to reach Phakding where the guide had arranged a night stay for us. We slept early that day as we were told that next day trek would be quite challenging.

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Our trek started at 8 am and we continued to walk along the bank of Dudh Koshi River. Crossing several suspension bridges, we entered Sagarmatha National Park which is a home to rare species like the snow leopard, musk deer and red panda. We met several Sherpas here and they shared their inspiring mountain climbing experiences with us.

everest From there, the trail climbs up steeply until we reached Namche Bazaar which is the largest village in the region. We were amazed to see quality restaurants, shops, hotels, bakeries and internet cafes at such height. Also, there were two banks and one ATM.

Namche Bazaar from the top
Namche Bazaar from the top

On Day 5, our guide told us that there were two acclimatization stops and after 5 hours of trekking, we reached Hotel Everest View, which is one of the highest perched hotels in the world. While sipping a coffee and gobbling a cup of Maggie, we enjoyed a beautiful sight of Himalayan ranges. On the way, we also visited Sherpa Museum where we saw photographs of mountain expedition of the greatest climbers i.e. Edmund Hillary and Tenzing Norgay. The trail to the hotel offered spectacular panoramic views and luckily the weather was clear that day so we got a chance to see a magnificent view of Mount Everest and Ama Dablam. Another morning, the trek continued along the glacial river of Dudh Koshi. After 4 hours of trek, we reached Tengboche and visited local monasteries. It is believed that Tenzing Norgay spotted this monastery from the summit of Everest. The trail continued for one more hour until we reached Mong La, where we had lunch.

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Next morning, we walked through dense rhododendron forests and steep slopes. From the forests, we reached meadows and small grasslands. From there, we saw Cho Oyu, which is said to be the world’s sixth highest mountain. The trail took us to Inja Khola and then climbed up to Pangboche where we had our lunch. We captured mesmerizing views of Mount Ama Dablam and after 2 hours of trek we reached Pheriche and proceeded to the Imja Valley. Here, we passed through River Lobuche and went on a steep hike to Dingboche for overnight stay.

everest

Day 7 was an acclimatization day. As we didn’t want to lose this opportunity, we walked to a Nankan Sa Peak situated at 4,900 m. From here we got to see the world’s top three mountain peaks – Mount Cho, Mount Lhotse and Mount Makalu.

everest

Next day, we went from Dingboche to Dughla, the trail offered some of the best views so far as we enjoyed the sight of magnificent mount Pumori (7,138 m) and a glacial lake.

On Day 9, we climbed to Lobuche which is positioned next to the Khumbu glacier. We crossed Dughla Pass/ Thukla Pass.

Day 10 was the moderate trek of around 6 hours. It was an absolute glacier course which took us to Gorakshep (5,170 m) and it eventually proceeded to the Everest Base Camp (5,364 m). This part of hiking made me feel like I’m stepping towards heaven amidst the glaciers. It was the most important and difficult day of the whole trip. We continued walking on the side of Kumbhu glacier; it took 3 hours to reach the base camp where we saw colorful tents of mountaineers who were attempting to climb the gigantic Mt. Everest. We stayed here for a brief period and celebrated our accomplishment like winners. We clicked as many pictures as we could. Two hours later we found ourselves in the lodge at Gorakshep where we spent the night.

Mt. Everest in all its glory
Mt. Everest in all its glory

Next morning, with the support of the headlight, we hiked to Kala Patthar at around 4 am where we saw the most magnificent view of Mt. Everest. After breakfast, we descended to Loubouche for lunch and finally Pheriche which was an end to the wide Himalayan valley. Next day, we climbed down to Namche Bazaar and there we bought souvenirs. On day 13, we hiked to Lukla and on day 14, we proceeded to Kathmandu.

Take a Note!
Maximum Height: 18,513 ft
Difficulty Level: Strenuous
Nearest Airport: Kathmandu, Nepal
ATM: Namche Bazaar has two banks and one ATM point
Trek Time: 14 Days

Best Months to Visit
Except for January, July and August, all other months are suitable for the trek.

Trek Itinerary
Kathmandu – Lukla – Namche Bazar – Tengboche – Lobuche – Gorak Shep – Everest Base Camp – Kala Patthar – Namche Bazaar – Lukla – Kathmandu

What level of fitness is required?
A trekker has to hike at altitudes higher than 12,000 ft and that too for 6-7 hours daily. Also, due to lack of oxygen,  breathing issues are a problem. Thus, both mental and physical fitness are required for this trek.

Believe me, a meeting with the jewels hidden in the snow-capped mountains of Everest gave me an array of experiences and memories that one should definitely experience at least once in a lifetime.

Perched at an altitude of 14,400 ft, Valley of Flowers is home to the pristine beauty of nature which most of us get a chance to admire only in books. Replete with rich biodiversity and breathtaking surroundings, Valley of Flowers is popular for drawing the attention of several tourists across the world. Located in the ‘Abode of God’, Uttarakhand, it is a striking UNESCO World Heritage Site. To step into the bed of flowers on this beautiful journey into wilderness is an experience in itself.

What sways the mind of millions?

Renowned for its meadows of endemic alpine flowers, Valley of Flowers National Park is a picturesque park that graces the beauty of the Western Himalayas. Hemkund Sahib is one of the major attractions of the Valley of Flowers trek. An abode of faith and devotion, Hemkund Sahib is known for receiving huge tourist traffic round the year. The trekking expedition to Valley of Flowers and Hemkund Sahib presents a unique combination of rustic beauty and spiritual grandeur. Abandoned areas, isolated hamlets and an off-beat trail makes the level of adventure and excitement shoot up!

uttarakhand_valley_of_flowers_trek

A quick glimpse of my trekking expedition:

It is often said that, ‘Nature is the friend of silence and peace’. And I met this friend when I trekked to the Valley of Flowers. To be honest, nothing was pre-planned. When it became a little difficult for me to go with the mundane flow of things, I decided to take a short break. Nature often comes to the rescue when survival becomes stressful and draining. And my case is no exception!

So I left the city and my troubles behind, and reached the first location of my trekking expedition, Haridwar. On the way from Haridwar to Govindghat, the best moment was to witness the holy confluence of Bhagirathi and Alaknanda Rivers forming the River Ganges. The long journey to this place did tire me, but the fascinating paths and religious enshrine kept my spirits alive. Despite the longing of exploring more of the place, I decided to rest in the hotel for some time.

Next morning, it was time to move from Govindghat to Ghangria.  With a short 14 km gradual ascent, I started the trek with a fresh and clear mind. On the way, I met several other people who joined me. While we were walking through the forest area, we came across a number of waterfalls and beautiful greenscapes that left us amazed. In a state of awe, we were trying to comprehend the mesmerizing beauty that was right in front of us. The thought of capturing that hypnotizing moment suddenly slipped into my mind. A lot of selfies and photos got clicked by all of us. Also, do not miss the chance to visit one of the most famous Sikh shrines, Hemkund Sahib. Being the world’s highest Gurudwara, it tops the list of the trekkers’ itinerary.

trek_uttarakhand_valley_of_flowers

And then, arrived the much-awaited moment!  After scaling a height of 3,858 m, we finally reached our destination, Valley of Flowers. Vibrating with hues of unique color codes, the sight was casting an enchanting spell. The balsam flowers flaunting light bright pink, blue and orange colors were lending a majestic appeal to the valley. The beauty of such exotic flowers took us on a flight of imagination where the valley seemed to be a dreamlike adventure. Stretched over a wide expanse of 87.50 km, the sight of a variety of flowers, including Himalayan Slender Tape Vine, Meadow Rue, Dwarf Globe Flower, and Marsh Marigold, was invigorating our senses.

Glazed by such a fantastic spectacle, I decided to pen down the experience deep in my mind. While all were celebrating their victory, I was silent and trying to give voice to my experience which changed my perspective towards life. Life is beautiful; however, it’s up to us to design it beautifully.

At last, it was time to climb down and to experience several other soulful moments waiting for us on the reverse journey.

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A part of the journey which was a spiritual surprise:

While trekking through numerous waterfalls, dense forests and astounding views of Himalayas, we were unaware of the surprise that was awaiting us! The view of Sri Hemkund Sahib  was enough to leave us in a state of spiritual ecstasy. The picturesque natural settings of the place replenished our soul and relieved us from all our worldly tensions.

Being an important pilgrimage site, Sri Hemkund Sahib is nestled amid the Himalayan ranges. Lying in the backdrop of snow-clad mountains, this holy place offers peace and tranquility away from the din and noise of the city. Adorned with beautiful and exquisite tapestry, the walls of Hemkund Sahib have pictures of various Sikh gurus who have inspired humankind with their morals and principles. Hemkund Sahib is not only a site of religious relevance, it also stands as a testimony to the sacrifice of those people in history who have fought for the welfare of the society.

Hemkund Sahib was one of the highlights of our trek. When every ounce of energy drained up, it served as a site that refreshed our mind and nourished us within a fraction of seconds. The guide told us that it is believed that Hemkund Sahib is home to seven snow peaks where Guru Gobind Singh meditated in his previous birth. The religious importance and spiritual joy attract a myriad of devotees every year. As it is considered that a dip into the holy water can purify our soul, we also felt that our souls were rejuvenated!

Load your bag with few essentials:

  • Walking stick
  • Trekking shoes
  • Head Torch
  • Moisturiser
  • Emergency Medical Kit
  • Insect Repellants

Amidst the noise and restlessness of my mind, I found something precious on this expedition. To sum up the experience in one line is to recall poet John Keats’s words, “A thing of beauty is a joy forever”.

So you have finally given in to adrenaline’s demands and decided to go on a motorbike expedition all the way to Ladakh. Or maybe you are still in the process of finding out how thrilling an adventure it is.
Maybe you dare to make this journey all by yourself or maybe this is an extended bachelor’s party or a ‘girls gone wild’ trip which is actually going to be something that will be talked about for years to come instead of a night out or a vacation. Or you are someone who is down for some fierce, life-changing experience just for the sake of how valuable an experience like this one is.

For all of you, this is a beginner’s guide to exploring how you could have this heck of an experience and take the high road as you embark on your Ladakh Motorbike Expedition, in the land of high passes with all its hauntingly beautiful, snow-clad peaks, rugged and challenging routes that will make sure you have the time of your life.

Explore the Popular Motorbike Tours in India

Feel the rage of the winds in Ladakh
Feel the rage of the winds in Ladakh

Ride In The Right Season
The preferred season for Ladakh motorbike expeditions is from the months of June,July to September, October. This is the best time to minimise potential dangers and deal breaker weather. Some people choose to do this in winter too. The worst weather to do this is definitely the rainy season so plan accordingly.

How many days of work leave do I need to complete this?
You need at least 15 days to comfortably complete a the Ladakh motorbike trip and visit all the places that you should while you have the opportunity.

What’s the route like?
From Delhi, there are two possible routes that get you to Ladakh. Choose on the basis of three factors: a) how much time you have, b) what all you want to cover and c) what level of danger you desire.

  • Delhi-Jalandhar-Jammu-Srinagar-Kargil-Leh-Karu-Sarchu-Manali-Delhi

    You will be covering almost 2,300 kms. Best weather and road conditions. Round trip.  
  • Delhi-Manali-Sarchu-Leh-Khardung La-Nubra Valley-Kargil-Srinagar-DelhiYou will be covering almost 2,600 kms. More distance, more challenging routes and rough roads. Covers picturesque Ladakhi locations.

Petrol: On a mileage of 35 kms per litre, you will be needing close to 100 litres of petrol. (Rounded off) 

Manali to Ladakh- a ride of a lifetime 

I do not have a bike. Where do I find one?
If you do not already have a bike that can be your partner in exploration then you will have to rent one. Delhi’s Karol Bagh is one rental hub where from you can rent a bike at a cost as minimal as a thousand bucks per day.
If you are starting from Manali instead, you can find bikes there a bit on the costlier side. They range from a thousand to fifteen hundred INR per day.
Keep in mind the security deposit and the valid ID proofs that need to be submitted to rent these bikes.

As a general rule, make sure to test drive before you finalise anything. Also, get it duly serviced before you begin your long tryst with the high roads.

Undoubtedly, the beauty along the way is unparalleled but you need that eye wear to really appreciate it
Undoubtedly, the beauty along the way is unparalleled but you need that eye wear to really appreciate it

Biking Gear Tips
If you were thinking you only need a bike to do this, you were wrong. There’s a ton of other things that are easily available everywhere but that you definitely need to make this ride a successful expedition:

  • The best full face helmet you can get(you can rent this too); a pair of eye goggles of supreme quality; a pair of solid gloves
  • One or two leather jackets to protect you from the biting winds when they glaze through you; you are going to be mostly covered so sunscreen might not seem that obvious a gear essential to you but having some will not hurt you
  • Clothes that suit the weather; wisely pack enough some warm clothes that will last 15 days of use
  • At least two pairs of trekking shoes are important. One will get dirty after some time, trust us
  • A first-aid kit is absolutely necessary for the rider. And for the bike, a tool kit
  • MAPS! Make sure you have physical maps as well as GPS readily available to you
  • Camping materials such as tents, sleeping bags and essential toiletries as per your need
  • Swiss knife, torch, matchsticks are important for any potential dangers  


A camera to capture beautiful and exotic landscapes is also an essential for many. Do not forget chargers, power banks for your phones.

Apart from this, not part of the biking gear, but equally if not more important, are the valid ID proofs (including the driving license) you are going to need for the ride to go hassle-free!

What to do while in Ladakh  
If half of the success of your bike trip is dependent on the bike itself, the other half is the beautiful locations you’re going to be visiting. So, decide beforehand which ones you are sure to visit and plan routes accordingly. Here’s a list of all the Ladakh highlights:
Please note that these are the most popular sites. You can very well choose less popular or even off-beat locations to explore.

The many colors of Pangong Tso
The many colors of Pangong Tso

Pangong Tso Lake
130 kms of stretch of water that extends from India to China. Camp overnight by the sides of deep azure waters. If you visit off season, you are bound to find it completely frozen.

Nubra Valley
Be ready to be mesmerized by far reaching cold mountain deserts. The mountainous air here is everything. This is another beautiful campsite.

Magnetic Hill
The mystery of Magnetic Hill is such that it is an uphill ride on the Srinagar-Leh highway yet if you were to completely shut your engine down, the vehicle will still keep moving. Test it for yourself!

Indus Zanskar Confluence, Ladakh
Indus zanskar Confluence Ladakh


Zanksar Valley

Long stretches of brown surrounded by snow-white peaks. The beauty of Zanskar is a heartening sight.

Lamayuru Monastery
On the Srinagar-Leh highway, this Tibetan Buddhist monastery is a must-visit. It is situated at a height of whopping 3,510 m. A masked dance festival is performed here annually.

Shanti Stupa
Overlooking all of Leh, this marvel atop a hill (4,267 m) is the perfect stop to witness a beautiful sunset.  

Khardung La Pass
World’s highest motorable pass called Khardung La at 18,490 feet. Accomplishing this feat is obviously a pass for show-off later. 

Drass Valley
Drass, the second coldest place on earth. Climb up to the Tiger Hill Peak and then restart your road journey. En route, cross Zoji La pass and enter the breathtaking valley of Sonamarg, which is a famous ski resort.

Camping by the lake side
Camping by the lake side

Health Tips
Do not forget that you are going to deal with high altitude so make sure you don’t fall prey to altitude sickness. Carry important medicines to deal with that if need be. Hydrate as many times as you can. It is very important and a very easy thing to pull off. Half of your traveling sickness will go away if you hydrate adequately.

Ladakh Bike Tour
Take care of your partner-in-adventure, your dearest bike
Make sure you take the bike for a test drive if you are renting one. Check the lights, the tyres and let the mirrors be. Fill the tank before you set out.

Extra information it wouldn’t hurt to know

  • From Manali to Leh, there are only two petrol pumps you will find on your way. However, Srinagar-Leh has plenty of pumps.
  • You will find mechanics on the way. Don’t worry if you get a flat tyre. But it is advised to take all precautions.
  • Carry enough cash with you for meals and accomodation. You are not likely to find many ATMs on your way.
  • Only a few mobile network services work in this area. Check with the concerned authorities before you are stranded without network.

Plan a whole day’s route before you set off. And try and set out with sunrise and come to a halt with the sunrise. Riding in the dark is not that safe, still make sure all your lights work.

This is your life. What will you make of it? A Ladakh Motorbike adventure is an experience worth having at least once in a lifetime.

Great people have dubbed the hike to Everest as the “stairs to heaven,” and rightly so. Wrapped in wonderment and thin air, this monument of nature sees travelers from all around the globe, exploring the nearby monasteries and bazaars if not the base camp itself. Naturally, this beacon of glory only deserves the bravest of trekkers to even imagine what an experience it must be to even feel the mountain air that surrounds it, to scale the height and make a life-altering journey to the roof of the world. Here is a list of the most basic to slightly advanced requirements for deciding if you should even consider going on the Everest Base Camp (EBC) Trek. This should not be treated as a final word; it is advised that you speak to your doctor and a professional trekker before you decide on making this incredible hike.

everest-base-camp-trek_14397983871. Are You Experienced Enough?
For reasons very simple, more experience with high altitude – especially altitude that can be compared to EBC’s (29,028 ft) – will mean you are already mentally and physically equipped to deal with this to a significant extent. More experience reduces the chances of distress calls that you are most likely to face on a trek like this. With temperature that drops as low as -60 degree Celsius in the coldest month of the year, only trekkers of advanced calibre are advised to do this.

Everest Base Camp
A view of the mighty Everest from the Base Camp

2. Do you have the level of strength it takes to make it to EBC?
Recognize your strengths if you dream of climbing the highest mountain of the world:

a) You are generally fit with no life-threatening diseases that may or may not be elevated due to high altitude (eg. heart disease, lung disease).
b) You have a great skill in walking for long hours. You will be required to trek for 4-10 hours with sufficient breaks on the EBC trek. The key to surviving this is sustained effort.
c) You have a passion for trekking. It is very important to stay focused and inspired throughout this trek.
d) You appreciate team work. Know that taking on this journey with a few more interested people will inspire you and help you in crucial conditions that you are bound to face on this heck of a trek! 

EBC Trek

3. Have you recognized the areas you have to work on?
All humans are fallible and all of us have our faults. However, you need to start planning ahead immediately and  ramp up your physical fitness training regime at least 6 months prior to the trek.

 If you have a potential health risk from a heart or lung disease, unfortunately, you will not be allowed to undertake this journey. If you are a smoker or someone who regularly drinks, it will be considerably tougher for you to accomplish this feat as compared to other people who are in a better physical position to deal with the stress of high altitude trekking. Smoking will impair your breathing skills at high altitudes and drinking or influence of any other substance impairs judgement which is a potential health risk again.  

4. Do you understand how important acclimatization is?
Please note that Altitude Sickness or Acute Mountain Sickness (AMS) is a real health danger triggered by high altitude. High altitude, lower oxygen levels, and low air pressure coupled with exertion leads to AMS, generally felt after 8000 ft and above. The symptoms will include dizziness, nausea, headaches, and shortness of breath. Most instances of altitude sickness are mild and heal quickly. In rare cases, altitude sickness can become severe and cause complications with the lungs or brain.

Namche Bazaar
Spend a day or two in Namche Bazar; acclimatize while having fun exploring really popular tourist spots!

To combat with all this, steady acclimatization to high altitude by spending one day or two at some areas before you begin trekking or while trekking is absolutely necessary. Pick itineraries that heed this advice and allow you enough time to acclimatize properly in order to avoid health problems. Generally, an EBC trek should take you 13-20 days to complete. 

5. Do you have all the essential trekking gear that you need to bring with you?

a. Sunglasses + Sunscreen

b. Clothing (Base=Thermal wear + First Layer=Warm Trekking T-shirt/Trousers + Second Layer=Fleece jacket + Third Layer= Waterproof Shell Jackets you need in case it is especially cold/rains)

c. Headwear (Hats and buffs to keep your head and face warm to avoid catching disease)

d. Gloves (Inner + Outer Insulated)

e. Footwear (2 pairs of thermal hiking socks + Hiking shoes. You can also get leg gaiters!)

f. Bags and Backpacks (Keep it waterproof!)

g. Sleeping Gear

h. Trekking Poles

i. Medications and Toiletries (A first aid box is necessary. You should also carry medicines for relieving any slight to serious AMS symptoms.)

What you need to bring
What you need to bring

6. Do you have a fair idea about nutrition on this trek?
Consider this very important. Nutrition is extremely important in order to complete the trek in a healthy condition. A proper diet needs to be followed while you are trekking to EBC.

Apart from the food that your sherpas/guides will provide you at the tea-houses you stay in and it is most likely going to be a light meal that is easily digestible, you will need the following to soothe your munchies:
Herbal tea
Electrolytes
Light snack bars and energy bars
Dried fruit
Digestive biscuits

7Have you started preparing already?
Prior to the trek, almost two to three months before the actual trek, you will have to devise an effective exercise regime that lets you build stamina for long treks over time.

a) You can try walking for 4 to 5 kms daily for 60 days before the trek.
b) You should do some shoulder exercises like planks.  
c) Practice a bit of yoga to help improve your breathing problems, if any, and build core strength.
d) You can swim/cycle once a week to build a bit of lean muscle.

Very many encomiums written and paeans of praises sung after it, naturally, Mt Everest remains to be one of the most popular mountains in the world; thousands of trekkers decide to undertake a trek to the Everest Base Camp each year. If you think you can handle the glory of being one of those lucky ones to have scaled the skies, good luck!

Limitless deserts, thriving jungles, prosperous rivers and breathtaking views – with every step you take on the Markha Valley Trek you are introduced to nature, beauty, adventure and a heap of emotions felt never before.

With its trail taking you through the Hemis National Park where there’s a good chance you’ll spot a snow leopard to further heading to tiny Himalayan hamlets with huge parachute tents and a unique Buddhist culture to finally crossing high mountain passes that offer you views so enchanting that you almost never want to leave, the Markha Valley Trek has it all!

So if you’re planning your next trekking adventure, look no further! Here are 5 Unbeatable Reasons to do the Markha Valley Trek this summer.

Explore Diverse Landscapes
Unlike the numerous treks that take you through forests or arid deserts of the region, the Markha Valley trek introduces you to landscapes along flowing rivers, green pastures, scenic valleys, and flourishing national parks, and bone-dry desert expanses. On this trek, you will experience excitement – when you spot a snow leopard; hardship -when you cross stretches of the waist-deep Markha River; peace -when you take a stop at the confluence of Indus and Zinchen Rivers; thrill -when you conquer over 17,000 feet at Kongmaru La Pass.

Trek Ladakh Today
Trek Ladakh Today!

Discover Ancient Buddhist Villages
The Markha Valley Trek takes you through some diverse landscapes and while most of the hike is shadowed by wilderness, there will be days when you will stop by tiny mountain hamlets. Trek through scenic landscapes and pass along river banks; meet the region’s locals and come face-to- face with religious shrines at Lhatos and confront the Mani walls. Mani walls are stone structures that are formed by the compilation of intricately carved stone tablets mostly with the inscription of ‘Om Mani Padme Hum’ loosely meaning ‘ Hail to the jewel
in the lotus’.

Hike through the villages of Umlung and Hangskar. Much like an eagle nest perched on the tallest tree, the Techa Monastery in Umlung is one of the highest located monasteries and is easily a 1000 years old. Although Umlung offers the comforts of a monastery and a handful of homestays, a visit to Hangskar (the last hamlet in the valley) with its ever welcoming locals and their hot butter tea is a reward in itself. Some of the other villages that you will pass by during the Markha Valley Trek are Spituk, Shingo, and Siku among others.

An Encounter with the Wild
One of the best parts of about the Markha Valley trek is that it takes you through the charming Hemis National Park. Best known for having the highest density of snow leopard in any protected area in the world,
the Hemis National Park with its large population of rare species of wildlife is arguably one of the best parts of this trek. Tibetan wolves, red foxes, Eurasian brown bears and Asiatic ibexes – they are all here. But that’s not all – the region also boasts of being the only habitat of the Shapu in India and is also home to the mountain weasel and the Himalayan mouse. The park is also a bird watcher’s paradise and visitors are often lucky to spot the Lammergeier vulture, the fork-tailed swift, Fire-fronted serin and Tibetan snowfinch in their natural habitat.

Camping in Ladakh
Camping in Ladakh

Live in Parachute Tents
The Markha Valley trek is also known as the ‘tea house trek’, takes you through diverse terrains and arid deserts but that’s not the only fun part of this excursion. While the villages on the trail have ample homestays that provide the comfort of a home away from home, this adventure also lets you have the experience of camping in parachute
tents. These parachute tents are massive tents where you camp the night with your entire group. Fun much? Oh, you have to experience it to know how much!

Be an Achiever
The trek begins from the green landscapes of the Hemis National Park but don’t let the lush environs fool you, this is just the beginning. The Markha Valley trek takes you through striking contrasts. Trek through the land masses with powerful rivers that are knee-deep if not more and pass through rocky canyons to reach the towering peaks of
Ganda La at 15748 feet, and Kongmaru La at 17060 feet. Reach the top and be welcomed by breathtaking views of Ladakh and the Zanskar ranges. It’s a superlative achievement that feels a million times better
than it reads.

In Leh
In Leh

It’s not every day that you come across a trek that offers an out-an-out Ladakhi experience. Raw and natural beauty, exciting adventure, the Buddhist culture, the local food, and the warm hospitality of the people
– everything’s covered.

This trip is everything that dream vacations to Ladakh are made of, and if it resonates with your idea of adventure, let there be no place else you head this summer.

What’s expansive, majestic and home to the highest peaks on the planet? Of course, the Great Himalayas! An enigma in itself, the Himalayan Range lures travelers with its arresting landscape of snow-laden mountains, glaciers and plunging river valleys, along with the ever-so-colossal Mount Everest sitting at a whopping elevation of 8,848 meters above sea level.

But there is more to the Great Himalayan range than just natural grandeur…

Stok Kangri in the Himalayas
Stok Kangri, Himalayas

India’s prime outdoor adventure refuge- Himalayas- house some of the most prominent winter-sports destinations like Gulmarg, Auli, Leh, Manali and Narkanda. While Kashmir offers some of the world’s highest, tough-to-tread but blissfully unexplored ski slopes, just right for extreme snow sport enthusiasts, the gentle slopes of Himachal Pradesh provide a perfect base for novices.

Whizzing past jagged and raw terrains, plunging from great heights will fill you with a sense of exhilaration and make you want to immerse yourself in the unparalleled beauty of the surroundings. All this at a fraction of the cost in contrast to famous European resorts! Well, does that make you want to go on a snow-sporting vacation right away? If you are still not convinced, here are our top reasons to go skiing and snowboarding in the Great Himalayas:

Tanglang-La
Escaping the well-trod path; explore Himalayas in the most action-packed way

You Don’t Get To Do This Every Day!

Winter sports in India are not that prevalent. You do not get to experience such activities every day. That makes the Himalayan resort towns even more special. But if you wish to experience uncharted and unique snow challenges, then the Himalayan Range is your eternal playground. Forget the jam-packed and well trimmed Alpine slopes, the Himalayas offer next-level skiing and snowboarding experiences, adding a whole new meaning to the phrase ‘going-off-piste’!

skiing in gulmarg
Discover Hidden Treasures of Gulmarg

Adventure tourism is on the rise with Kashmir’s Gulmarg leading the pack! Often touted as the Mecca for skiers, Gulmarg has one of the highest ski lifts in the world and it is certainly not just another alpine escapade. While the naturally smooth gradient of Kongdoori Peak makes it an ideal spot for novice skiers to get a hang of the activity, it is the Mountain Apharwat that steals the show! Strictly meant for advanced skiers, it offers an once-in-a-lifetime experience. Here, you will find the world’s highest gondola- The Gulmarg Gondola that takes fearless skiers to the world’s most uncharted slopes at a vertigo-inducing altitude of 13,400 feet- almost reaching the peak of Mount Apharwat.

Advanced skiers feeling a little frisky can really push their boundaries in these elevated terrains. How about exploring the hoary playground filled with firs and pines by taking on the mountains from dizzying heights where the Gondolas do not reach? Picture taking a helicopter ride to the most untouched and dramatic mountaintops of the world and get ready for a flabbergasting Heli-skiing experience amid the mystical wilderness of Gulmarg. Those who cannot imagine a skiing holiday without the comforts of gourmet dishes can look forward to an authentic experience with Kashmiri offerings like soothing mint teas, flavored curries, and some warm conversation.

Lose yourself in the picturesque Garhwal slopes of Uttaranchal..
The lesser-known cousin of Gulmarg, Garhwal woos adventure enthusiasts with its intoxicating natural splendor and is just as generous in terms of thrill!

Auli
Auli, a pristine stimulation

Auli– Enveloped by the mighty Himalayan range, Auli has some of the gentlest slopes covered in just the right amount of snow. The ski-worthy slopes range somewhere between 2000-3000 meters, making it an ideal playground for both amateur and skilled skiers. To enhance the thrill, an 800 meters long cable car runs between Auli and Joshimath offering magnificent views of the Dronagiri, Kamet and Nanda Devi peaks. On top of the mountain peaks, there is a government operated ski resort equipped with amenities and guide which also features a 500-m long ski-lift.

Dayara Bugyal– With multiple trails, gorgeous scenery and an awe-inspiring ambiance, this Himalayan hamlet has skiing slopes extended about 28 square kilometers in area that brings back skiers for more. The magnificent snow covered slopes are a dream to ski and the enchanting views of the Tal and Barnala lakes add further charm to the site.

Mundali– Another entrancing winter-sports destination in Uttarakhand, Mundali offers sublime views and the perfect snowy slopes for skiing adventures. The powdery snow-draped slopes work as a magnet for both amateur and expert skiers. Getting to the hill station is a thrill in itself. Expect to fight through a tough terrain, unmetalled roads and steep treks to reach this unspoiled paradise.

The Thrill of Mystical Slopes of Manali in Himachal Pradesh

Himachal Pradesh
Himachal Pradesh is a calling for the venturous souls

Manali has evolved from being a quaint holiday destination to a promising base for thrilling winter-sports like skiing, heli-skiing and snowboarding. Covered with miles of glaciers and surrounded by snow-clad peaks, skiing trails in Manali takes one through cedar-birch forests and jaw-dropping ridgelines that is sure to raise your adrenalin levels.

Apart from the above mentioned places, the other Himalayan towns that offer memorable and thrilling skiing experience include Pahalgam, Kufri, Narkanda, Solang Valley, Tawang, Yumthang Valley, among others.
Have you been to the Great Himalayas for skiing or snowboarding? Tell us about your experience in the comments below!

Off late, have you been cancelling your holiday plans because everyone around you is too busy to accompany you on the trips? Then, it is high time that you stop postponing your plans and do what you have only imagined in your thoughts all these years – solo travelling. At first, the whole idea of travelling alone might give you a few jitters, but trust me, as you start thinking more about it, all the doubts and negative thoughts would simply fade away. And, once you clear that stage, you are ready for the adventure called Solo Travel. But before you embark on such a trip, first you need to decide on your destination. So, read on and know about some of the top destinations in India, where you can travel completely on your own.

The desert mountain valley of Spiti in Himachal Pradesh is as much an ideal destination for adventurers as it is for the solitude seekers. Nestled high up in the Himalayan Mountains, the scenic Spiti Valley presents wonderful opportunities for moderate to difficult trekking expeditions as well as Jeep safaris. However, those who wish to stay away from such adrenaline-pumping activities and spend their time peacefully exploring the region should opt for a homestay experience. This can be done at any of the six villages of Spiti, namely Demul, Langza, Dhankar, Kibber, Lhalung and Komik. On an average, each of this village has up to three homestays with each having one guest bedroom that can accommodate one or two people. These homestays are basically village homes, with one of their portions converted into comfortable guestrooms. These have been developed by the locals to generate an alternative and sustainable source of income for themselves.

If you know a bit of history, then you would be aware of the fact that India has been ruled by numerous dynasties. Many of these were not from the subcontinent, but from Central or West Asia. And back then, there were no proper roads, cars, aircraft or any other contemporary means to travel. Now, look at the geographical map of India for a while. You will realise that all those, coming from the north or northwest of the Indian subcontinent, had a natural barricade in their way in the form of the mountain system of the Himalayas, Karakoram and Hindu Kush. In the absence of modern transportation means, the question arises, how did they cross the mountains?

In the words of the famous Greek storyteller, Aesop, “Adventure is worthwhile”.
When it comes to holidaying, I guess most of us become a little too mainstream. We go where everybody else is going and do what has already been done by many before. The true adventure is when you take the road not taken; step into the unknown, without having an idea about what might come next.In the book of India, Arunachal Pradesh is a chapter which is skipped by most readers. The north-easternmost state in the country is still a virgin territory, waiting to be discovered by adventurers, who dare to do something new, something different.

I associate May, especially the May of North India (non-Himalayan regions) with searing heat, dryness and perpetual sweating. But, as they say, “Every cloud has a silver lining”, May is also the time when most schools close for vacations and you finally have the time to go someplace. Most of us visit our grandparents and sit in their house, often doing nothing. I personally never liked going to Lucknow and staying there for 1-1.5 months. We hardly ever went out because it was hot; even after the sun set, there was little respite. The only silver lining there was that I had a cousin, with whom I would run around the house or play cricket in the backyard, but we grow up after a while and feel no excitement in such things.

Did you know tea drinking in India was prevalent since 750 BC? However, it was not tea per say, but more of a vegetable dish that consisted of tea leaves, oil and garlic. Technically, India was introduced to tea by some officers of the British army, who started tea cultivation here with seeds brought from China. This led to a revolution, and by the end of the 19th century, tea produced in Darjeeling and some parts of Assam were exported to different parts of the world, especially Britain. Slowly and steadily, this revolution spread across the entire Himalayan foothills and other parts of the country.

Ask any 20-something about what they cherish the most and see them talk lovingly about weekends. Yes, weekends are truly the best! From extroverts who love to socialise with just about everyone to introverts who prefer to stay back in the familiar comfort of their home, weekends are fervently awaited by each of us. They are after all the only two days in a week when we can ignore work-related mails and focus on ourselves and our loved ones. It is that magical period of time which makes us feel that we were not born to just work, pay taxes and leave the world without having lived at all. Whatever our idea of a good time may include, a weekend is when we indulge ourselves in what we love.

Don’t know about you, but 2016 was amazing for me. I started the year with a bang, and that’s how it ended. Doesn’t it feel great when everything falls into place and all your dreams are realised just as you wanted them?! I hope it does not sound like I am bragging, but I get excited just thinking about it. Some moments that I had been longing for ever since I can remember, happened in the past few months. Here is an account of things that I checked off my bucket list this year:

What goes in your mind, when you read about someone else’s adventurous trekking expedition, especially in the Himalayas? Do you hear an inner calling? Does your heart and mind tell you that someday, you too should do this? Then, what is stopping you? Every year, thousands of amateur trekkers go on their first expedition into the Himalayas. All that one requires is a basic physical fitness level, necessary trekking equipment, a bit of mental strength and loads of zeal. We have listed down a few trekking trails in the Himalayas that are perfect for beginners like you. Read on to know about them so that you can start planning your impending desire to trek in the Himalayas.

Bestowed with dense forests and charming tea gardens, the town attracts thousands of tourists round the year, not just from parts of India but abroad as well. A place that promises a perfect escape from the hustle bustle of the city, the town of Bir offers numerous outdoor activities and thrilling sports; thus making it equally popular among tranquillity seekers, adventurous souls and nature lovers.

One has different shades of blue and snowy peaks to allure you and the other takes you close to the world’s highest peak. Still wondering which teahouse trek to go for first? Everest base camp is a dream for anyone who gets into the flavour of trekking, Everest being the world’s highest scalable mountain peak. Annapurna main of the mighty Annapurna range is the 10th highest peak in the world. Not many know that the toughest peak to scale is also The Annapurna main and not K2.

The beauty of the Himalayas lies not only in its majestic snow-clad peaks, but also in its indigenous people and wildlife…also in its rugged terrains, and breathtaking rivers and lakes. And to witness these facets of this region, nothing can better than a trekking expedition! So, if you are planning a trip to this part of the world, then be ready to indulge in some adrenaline-pumping trekking action.   

While talking about the kingdom of Bhutan, nothing much really comes to mind; except for some basic facts like it lies in the Eastern Himalayas and is a landlocked country wedged between India and China. But, most of us don’t have the slightest clue about what this small country actually is. It has been enveloped in mystery for a long time, until the curtain, which has kept it hidden from the eyes of the world, slowly started lifting and the universe got to know that Bhutan is considered the happiest place on earth. Not only that, but it also measures its growth and development by calculating the Gross National Happiness? Yes, that’s true!